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Transform_Jun 5
29 Jan, 2015
Happiness is a thing to be practiced, like the violin.
~ John Lubbock
Throughout your life you have practiced many things until they became second nature, even if you don't play a musical instrument, a sport, or participate in some other skilled activity.
Assignment: Today, notice when you experience something other than happiness and peace, and practice turning your attention back to that happiness and peace.
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