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rằng nhịn tiểu có hại cho sức khỏe :D
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You might not feel like it, but your bladder (bàng quang) holds up to half a litre of urine (nước tiểu). There are tiny receptors (cơ quan thụ cảm) on the bladder wall that can detect how much is in there and send a message to your brain when it's full.


[...], your bladder can burst (vỡ, nổ) if you hold in your pee (đi tiểu) too much.

If you don't drink enough water, don't pee after sex or don't pee often enough you are at a greater risk of developing a UTI (nhiếm trùng đường tiểu).

Kidney stones (sỏi thận) are formed when waste products in the blood form crystals (tinh thể) and develop over time. They are more common if you don't drink enough liquids and if you hold in your pee too often.

Tags: health

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