"Three squares a day" nghĩa là gì?

Anh ăn gì vại? Photo by Louis Hansel

"Three squares a day" = Ba bữa ăn chắc nịch mỗi ngày -> Ba bữa ăn đủ dinh dưỡng cho một ngày đó là bữa sáng, trưa và tối.

Ví dụ
I earn three squares a day just sitting in a chair, typing. I don't hear much from the members of the 1960 Bauxite Miner football team.

Food drove a logging (đốn gỗ) camp, so feeding a dozen or more hungry men three squares a day was a big responsibility for a teenaged girl.

Stopping eating for a long stretch of time daily, as more-moderate versions of intermittent-fasting (chế độ ăn uống có chu kỳ ăn và nhịn ăn) plans demand, stands in stark (khắc nghiệt) contrast to the 24/7 buffet most Americans feed themselves today. A 2017 scientific statement from the American Heart Association (Hiệp hội tim mạch Hoa Kỳ) published in the journal Circulation noted that adults in the United States have moved away from the traditional three-squares-a-day and now “eat around the clock."

Bin Kuan

Tags: phrase

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