video
Thư viện
Tài trợ
"You are what you eat" nghĩa là gì?
20 Nov, 2019
Siêu ham ăn. Photo by Abigail Miller
"You are what you eat" = Cái bạn ăn sẽ thể hiện cơ thể của bạn ra sao -> Vấn đề sức khỏe của bạn thì có mối liên hệ với những thứ bạn ăn. Đây là câu nhấn mạnh về chế độ ăn dinh dưỡng để cải thiện sức khỏe.
Ví dụ
“Vicki was quoted saying that you are what you eat. But to us, you are the air you breathe. I say this because you only eat three times a day but you breathe 20 times a minute,” Kho stressed.
Have you heard the phrase “you are what you eat”? There is truth to this idea. If you want to stay healthy, you need to eat healthily. And the health benefits of food aren’t limited to physical health; a good diet (chế độ ăn kiêng) can improve your mental health and cognitive (nhận thức) functioning, too!
In addition to your natural pH level, Dr. Ross shares that eating "strong" foods like garlic, onions, blue cheese, fermented (lên men) things, and spices like curry or turmeric (nghệ). "You are what you eat is an idiom for all things body-related." Dr. Ross says. "Pungent (cay) foods and spices seem to take a fast lane in our bodies through the bloodstream, lungs and sweat secretions (sự bài tiết)… everywhere."
Bin Kuan
Tags: phrase
Post a Comment