"Get up a thirst" nghĩa là gì?

Photo by Belle Hunt

"Get up a thirst" = lên cơn khát -> nghĩa là rất khát nước hoặc làm điều gì khiến khát nước vô cùng.

Ví dụ
Actively encourage workers to drink small amounts of water frequently, before they get up a thirst.

Many of us do not even realise we have become dehydrated (mất nước, khử nước), but your body knows when it needs more fluids (chất lỏng) and you get up a thirst.

Sophie suggests keeping a log of evidence that includes times when someone didn’t drink as much as they usually would, and they were in fact, OK. “By keeping an evidence log, you are weakening the part of your mind that believes something harmful will occur if you do not drink two litres of water a day, or become get up a thirst. In other words, it’s strengthening the rational part that can cope with uncomfortable feelings.”

Ka Tina

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