60 tuổi vẫn chạy bộ

thường đến những sinh nhật quan trọng, như bắt đầu một thập kỷ mới, muốn tìm những điều mới lạ hay thách thức mới,

-> chạy bộ là tốt rồi, còn hơn... đi ngoại tình :D
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Dear Dan,

I’m about to turn 60, and I’ve noticed that lately I’ve been doing things that are out of character for me. Last month I even signed up for a 5K race, even though I’ve never been a runner. Do you think this could be some kind of avoidance mechanism, so I won’t have to think about my big birthday?
—Bryan 

We get older every day, yet some birthdays carry more weight than others. Researchers have found that at the start of a new decade of life, people tend to search for new sources of meaning. Often this means taking on new challenges or doing other things that break their normal pattern of life, such as having an extramarital affair (tình dục ngoài hôn nhân). So all things considered, running a 5K race sounds like one of the most positive ways you can respond to turning 60.

Tags: health

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