"Beat myself up" nghĩa là gì?

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"Beat myself up" -> nghĩa là tự trách bản thân, dằn vặt; 'đấm ngực than trời'...

Ví dụ 
"I’m not going to beat myself up over it and the players know it wasn’t good enough."

"The biggest thing we wanted to see him grow was in his emotions and not letting the bad plays affect him. He use to beat himself up a lot... He has done an outstanding job for us this season."

It’s tough (khó khăn). I’m a perfectionist (người cầu toàn). If I prepare something that I go in and read, and it didn’t come out the way that I wanted it to or that I had planned, I beat myself up a little bit. 

"I trust their judgment," Pitts said. "I just had to deal with it. It's not something I kind of beat myself up about. … That was a big part I had to realize, they're looking out for the future, not just this one game."

Thùy Dương

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