Ê bồi, cho thêm một ly
theo nghiên cứu khoa học, uống tequila khiến bạn gầy đi... :)
Now that bikini season is here, the race to show off your sexy curves is ON. But working your butt off by hitting the gym is only half of the battle. It's also about what you eat and put into your body. You wanna have fun while still losing weight, otherwise what's the point?
I'm not much of a drinker but after spending my days doing yoga and stretching things that weren't meant to be stretched — or watching my arms turn into spaghetti during my Zumba toning class — that bottle of wine looks pretty attractive at the end of the night.
Sometimes you wanna go for a run or do a really productive booty workout and then come home and have a nice glass of wine to reward yourself. I'll do that regardless of what science says, but this time science is saying that a little bit of alcohol is actually good for you.
If your version of unwinding just so happens to include a shot of tequila, we've got great news.
According to a 2014 study by the American Chemical Society, drinking tequila can actually help you shed those extra pounds that you've been trying to work off.
Bài trước: Rượu và mối nguy cho sức khỏe người cao tuổi