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...The decision to go commando is a personal choice. However, Makarov even goes as far to say that, in some cases, it may be healthier than wearing underwear.



“When the underwear fabric you’re wearing is nonbreathable, like a synthetic fabric, underwear can trap moisture in the vaginal area,” she says. “And for some women, this increased moisture can lead to yeast infections.” In this instance, you’re better off going commando than wearing synthetic underwear.

Makarov adds that it’s actually healthy to let the vulva breathe a bit every once in a while — and she says it won’t lead to infection and can actually even prevent the overgrowth of unhealthy flora.

As for going commando, some may find it easier to do this at night. “Limited activity helps decrease the likelihood of exposure to the things that can irritate your genitals, such as perspiration or chafing from movement,” Dr. Stephanie Hack, ob-gyn and founder of the Lady Parts Doctor podcast, tells Yahoo Life.

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