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"Bare Minimum Mondays" nghĩa là gì?
24 Dec, 2023
"Bare Minimum Mondays" = ngày thứ Hai tối thiểu -> nghĩa là xu hướng làm càng ít việc càng tốt vào ngày thứ Hai để giảm căng thẳng trong suốt tuần làm việc.
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This as-told-to essay is based on a conversation with Marisa Jo Mayes, a self-employed TikTok creator and startup founder who has gone viral for doing what she calls "Bare Minimum Mondays" at work. It has been edited for length and clarity.
“As a psychologist (nhà tâm lý học), I see that there is the potential that if ‘bare minimum Mondays’ are not managed well — we could push off Monday stressors to Tuesday, which still mitigates (làm giảm) the issue but doesn’t remove it,” Baumgartner said.
“If it’s coming from someone who routinely faces performance issues and excessive (liên tục) time off, it could very well go from ‘bare minimum Mondays’ to ‘bare minimum every days’ and that isn’t okay,” she said.
The newest one is ‘bare minimum Mondays’, which seems to be a re-naming on the Monday Blues, and about embracing self-care by prioritizing (ưu tiên) wellbeing over productivity, as reported by Fortune. It has been popularized by TikToker Marisa Jo.
Bài trước: "Mean world syndrome" nghĩa là gì?
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