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Drinking beer could be good for your gut (đường ruột) health and your immune system (hệ thống miễn dịch), scientists suggest.

Researchers found that drinking pints in moderation (điều độ) could be better for some aspects of your health than abstaining (kiêng) all together.

It's thought drinking beer boosts the body's immune system because of a collection of healthy bacteria that benefits the gut.

The study, by the Dalian Medical University in China, claims polyphenols, fibre and ethanol in beer are the key ingredients to supercharging (tăng cường) your immune system.

It was found to be more effective than probiotics (men vi sinh) when drunk in moderation.

Probiotics are live bacteria and yeasts which have supposed health benefits.