Chắc gì đã hạnh phúc hơn

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Regularly (đều đặn) eating chilli peppers could provide previously unrecognised health benefits helping to lengthen people’s lives, a new study suggests.

Chilli eaters may have a “significantly reduced risk of dying from cardiovascular disease (bệnh tim mạch) or cancer (ung thư)”, according to preliminary research which will be presented this week at the American Heart Association's Scientific Sessions 2020.

While previous research has found consuming chillies has an anti-inflammatory, antioxidant, anticancer and blood-glucose regulating effect due to capsaicin – which gives chilli its characteristic hot taste, the study is the first large scale effort to compare reported consumption of chilli with disease mortality (tỉ lệ tử vong).

Bài trước: Cố làm gì