"Dry January" nghĩa là gì?

“We didn't get a lot of notice for our low- and no alcohol cocktails,” he said. “They were not really what people were getting excited about. However, we felt it was important to have them as part of our story.” But attitudes about alcohol consumption have been shifting with the buzz for non-alcoholic beverages going well beyond Dry January and evolving into a sober curious movement — one that has made its way to New Jersey.

Both Veganuary and Dry January promote certain health benefits. Both can lower blood pressure and cholesterol levels, both can reduce diabetes (bệnh tiểu đường) risk, and both reduce cancer likelihood. The benefits of cutting alcohol and animal products are widely promoted but month-long challenges allow enough time to see and feel tangible results, while not feeling like an overwhelming lifestyle change. They are a bit-sized introduction to what could be long-term adaptation if the upsides make it worthwhile.