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ăn kiêng 40 ngày để giảm cân, ko ăn gì, chỉ uống bia... :)
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Del Hall, the co-owner of Ohio's 16 Lots Brewing Company, began his all-beer diet in 2019 over the 40-day fast. Not only did he lose 40 pounds, but Hall says that he felt great in the process. Ever since, Hall decided to make the fast (ăn chay) his tradition (truyền thống), but he began to add a goal to his unusual diet in 2020: raising money for charity while also losing weight.

According to his GoFundMe page from 2020, Hall lost 50 pounds and raised $10,000 for a charity during the pandemic.

While many worry about his health over the 40 days, Hall has said in the past that he consulted  (hỏi tư vấn) his doctor (bác sĩ) about the choice (lựa chọn).

"She said, 'You're an idiot (thằng ngốc) if you do this,' but she knows how strong-willed (quyết tâm) I am," Hall said. "Once she knew I was determined to see this through, she recommended I take multi-vitamins, stay hydrated, and she told me not to do anything stupid."

Bài trước: Quyết định đi
Tags: beer

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