"Fill your cup" nghĩa là gì?

Photo by Eli DeFaria on Unsplash

"Fill one’s cup" = rót đầy cốc nước -> nghĩa là bổ sung năng lượng tinh thần, thể chất và cảm xúc.

Ví dụ
Chuck on some warm clothing and then fill your cup with beautiful views (quang cảnh) at the Wellington Botanic Garden ki Paekākā! The gardens are open all year round and look different in every season – perfect for a stroll when you just need some fresh air.

"If your cup is empty, you can't really help anybody else," she says. "You need to fill your cup to be effective (hiệu quả) and do the best work that you can."

When I talk about changing your stress, I’m not talking about things that are going to make your life miraculously stress free. I’m talking about how you can recharge ¬– how you fill your cup daily and make that a pattern.

Under a new moon, it's important to fill your cup with what makes you happiest to allow you to harness (khai thác) its energy in a productive way. Well, count yourself lucky, because the best way for you to spend this new moon is surrounded by your besties. 

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