video
Thư viện
Tài trợ
"Take a power nap" nghĩa là gì?
10 Nov, 2022
"Take a power nap" có nap là chợp mắt -> cụm từ này nghĩa là ngủ trưa.
Ví dụ
If you have to drive a far distance, you should take a break every two hours or 100 miles and bring a passenger who is alert. You can take turns (theo lượt) driving with them. You can pull into a rest stop and take a power nap for 20 to 30 minutes, but no longer. A power nap can help keep you alert.
With the onset of the Covid-19 pandemic, the company overhauled (cải tổ) its existing policies to mould them into the digital-first world. It unveiled (trình bày) its landmark 'Right to Nap' policy in May 2022 to enable employees to take a power nap between 2 and 2.30 p.m.
If you really need that temporary (tạm thời) boost in alertness and energy, Kogan recommends you just take a power nap! Twenty minutes or less usually does the trick.
Their study proved that in some cases napping could even boost performance back to morning levels. The bottom line is, we should allow our teens to take a power nap if they feel their body needs it.
Ngọc Lân
Bài trước: "Power of the purse" nghĩa là gì?
Post a Comment