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The ABCs of Genuine Happiness
28 May, 2013
Accept your reality.
Be present. Be bold.
Create something exciting.
Drink plenty of water. Dance.
Exercise daily. Eat fresh foods.
Feel your emotions. Feel fear.
Go outside and observe nature. Give.
Hug often. Help others.
Ignite your passions.
Jump through your comfort zone.
Kiss passionately. Keep looking forward.
Laugh. Love. Learn to let go.
Meditate daily. Make goals.
Never give up on what you want.
Own a pet. Observe beauty.
Pray. Paint. Play an instrument.
Quit a bad habit. Quiet your mind.
Read. Relax. Reinvent yourself.
Smile. Sleep. Simplify.
Take power nap. Talk wisely.
Unleash your strengths.
Vent. Visualize your dreams.
Walk. Write. Watch the sun set.
Xerox your smiling face.
Yell less. Yield to your thoughts.
Zap negativity.
Tags: transform
- Be present: with ev'thin around, odour, color, taste...
- Create something exciting: to "create" may be difficult, just do something out of daily routine - go home on another road, go and see film, paint a picture...
- Drink plenty of water: instead of keeping in mind to drink water, lay a bottle beside
- Feel your emotion --> agree, however not "Feel fear" but "Free fear"!
- Quiet your mind --> utterly agree: Nothing sooooooooo important than health --> I will quit today right after my boss leave for HCMC :D
- Talk wisely --> I'm trying my best! However, how to count "wise"? :P
- Watch the sunset --> Really a long time yet.
My dear, be with me joining all the above! :-*
Never give up on what you want.
Talk wisely :))
-> This blog is one, but baby is the most exciting 'thing' to be created by both of us :D