Hướng dẫn tự khai mở luân xa

Working with the Chakras is a powerful method of balancing your relationship with your mind, your body and your mission as a human being. When all of the Chakras are opened the body is freed of energetic blockages, allowing you to sense yourself and the world in a profoundly new way. There are many methods of working with the chakras, but visually understanding what they are can help tremendously. This short video as seen in Avatar: The Last Airbender draws directly from the ancient teachings about chakras and serves as a good introduction to understanding the body's energy centers.

Earth chakras (Thổ luân xa) Let your fears flow down the creek

Water chakras (Thủy luân xa) Release all blame and guilt within you... forgive yourself

Fire chakras (Hỏa luân xa) Release all your letdowns and disappointments...

Air chakras (Khí luân xa), blocked by Heart: Release all your sadness and loss, Lay all your grief out in front of you

Sound chakras (Âm luân xa), blocked by Throat: Release your denial and the lies you tell yourself...

Light chakras (Quang luân xa), blocked by Forehead: Release all illusions within yourself...

Thought chakras (Tưởng luân xa), Release all your earthly attachments; let go of all you've grown to love...

Những lợi ích khi cha được nghỉ thai sản

First, fathers who take paternity leave are more likely to take an active role in child-care tasks.

Second, this early interaction has longer-term benefits for a child’s learning abilities.

Third, paternity leave is good for women's careers.

Uống cà phê vào thời gian nào là tốt nhất?

Coffee, caffeine and circadian rhythms; oh my!

ít nhất là 1h (không uống ngay) sau khi tỉnh dậy...

tránh 9:00, 12:00-1:00pm, 5:30-6:30pm

"Mea culpa" nghĩa là gì?

Tù nhân chiến tranh xây đường sắt Thái Lan-Miến Điện. Photo courtesy shankar s.

'Mea culpa' nghĩa là lời thú tội (an acknowledgment of one's fault or error; Mea culpa is a Latin phrase that means "through my fault" and is an acknowledgement of having done wrong, lỗi tại tôi, lỗi tại tôi mọi đằng).

Ví dụ

Microsoft offers mea culpa in OneDrive unlimited storage flap (sự xôn xao).

Mr Kilkenny took to the airwaves today to issue a very public mea culpa. He described himself as a workaholic who regularly worked 18 hours a day but also as someone who rarely got things finished.

Japan’s government officially apologised in 2009 and 2010 for the “inhumane treatment” of American and other prisoners (without specifying whom) by Japan’s imperial army. But that mea culpa did not include any admission by the private companies that had forced them to work, and was criticised by some ex-prisoners as hollow (sáo rỗng, rỗng tuếch, giả dối, không thành thật).

Phạm Hạnh

Bài trước: "Cruising altitude" nghĩa là gì?