"Stretch yourself" nghĩa là gì?

Nằm ngoài đường thì có hơi... Photo by Julio Motta from Pexels

"Stretch oneself" nghĩa là vươn vai, dãn cơ hoặc nằm sõng soài, nằm dài ra để nghỉ.

Ví dụ
Yes, the novelty (mới lạ) of so much unscheduled time has worn off. However, there are still opportunities to be found to stretch yourself into a new activity.

Life is nothing like high school. The course of your life is largely up to you. Stretch yourself. Challenge yourself. Imagine what you want to do with your life, and then create a plan to achieve it.

“With contrast supersets, the first exercise should be slow and controlled, while the second should be high in reps and explosive (bùng nổ),” says Men’s Health Fitness Editor Andrew Tracey. It’s time to stretch yourself.

This week’s recipe from the Hopgood’s team is for Walnut Rye Bread, Aaron says now that people have rediscovered (khám phá lại) baking during lockdown you should stretch yourself a little and make this bread that’s perfect with things like pork & duck rillettes or one of the outstanding pates from Craft French Pate.

Thu Phương

Tags: word

Post a Comment

Tin liên quan

    Tài chính

    Trung Quốc