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"Trauma reactivity" nghĩa là gì?
22 May, 2022
"Trauma reactivity" có trauma là chấn thương, tổn thương -> từ này nghĩa là bộc phát cảm xúc và phản ứng bạo lực lại thuận theo cơ chế phòng vệ sau khi bị lạm dụng.
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A child who was trauma bonded to an abusive parent may experience "trauma reactivity" in relationships as an adult, Lacy said. The phrase is used to describe the exaggerated (phóng đại) stress response a person might have after experiencing a traumatic event and may be exhibited (bày tỏ) as a highly emotionally charged outburst.
When both parties experience trauma reactivity, it can "lead to a lot of destructive patterns for the couple," Lacy said.
From formal meditation (suy ngẫm) to simply noticing one’s senses, practicing being present can reduce trauma reactivity.
Spend the time with kids to learn their unique (độc nhất) patterns. Through observation and interaction, find out what buttons they carry that, when hit, spark trauma reactivity.
Ngọc Lân
Bài trước: "Traumatic bonding" nghĩa là gì?
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