"Stress buster" nghĩa là gì?
Photo by Keenan Constance on Unsplash
"Stress buster" có stress là căng thẳng, buster là bom phá -> từ này nghĩa là hoạt động, công việc xả stress, giảm căng thẳng, giúp thư giãn đầu óc.
Ví dụ
Self-care is a stress buster in multiple ways. It not only lowers stress levels but also elevates (làm gia tăng) the quality of life and uplifts (nâng) mood. It does not need to be a complicated process, but as simple as walking will do. You can also set the mood of the room, add a scent diffuser (máy khuếch tán), light candles or just enjoy some ‘me’ time.
The actress was relishing (thưởng thức) the treat a lot. She’s such a foodie that in an interview with Timesofindia.com she revealed how food acts as a stress buster for her.
The gardener admits that “fighting the bugs” is her least favorite part of gardening; the best part for her, however, is relaxation. “It’s a stress buster and I want to get my hands right in the dirt,” she says.
What is boxing, how it is better, energy system, punches, movements, muscle growth and fat burn, healthy lifestyle, fun way, stress buster, fluid (di động) format, and conclusion?
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